Join us for an informative session on the Her Heart Her Way Program, a collaborative heart health initiative by the Victoria Hospital Foundation, the Manitoba Government, and Reh-Fit Centre. Tailored specifically for women by women, this preventive program is designed to address the unique needs of Winnipeg women at a higher risk of cardiovascular disease, including those with elevated cholesterol and blood pressure levels.

This program provides support for women looking to make positive changes in their lifestyle related to diet, weight, physical activity, stress, alcohol, or tobacco use. Explore the details of this FREE 12-month lifestyle behavioral mentoring program, accessible to all women virtually. Every participant is carefully matched with a mentor, ensuring continuous support and guidance on their journey towards a heart healthy lifestyle.

Additionally, there will be a chance to win exciting prizes!